Healthy Apple Pie Overnight Oats

Overnight oats are a simple, no-cook method of making oatmeal. Soaking them overnight allows the oats to absorb the liquid and soften them. With this easy process, you can wake up to a ready-to-eat, creamy, nutrient-dense breakfast. If you’re looking for a healthy overnight oats recipe, you’ve come to the right place. This recipe is delicious and incredibly easy to make. These gluten-free overnight oats are full of fiber, vitamins, minerals, and antioxidants. Best of all, you can make them in a snap—just add everything to a mason jar, put on the lid, give it a good shake, and stick it in the fridge. When you get up the next morning, you’ve got a wholesome, tasty breakfast ready to go. And who doesn’t like apple pie for breakfast? (Apple cake is yummy too!) Chill time: 2+ hours

Ingredients

• 1 cup rolled oats (we love these organic sprouted quick oats from OneDegree!)
• 1 medium apple, grated
• 1 TBSP maple syrup
• 1-1/2 cups almond milk, unsweetened
• 1 tsp vanilla extract
• 1 TBSP ground flax
• 2 tsp ground cinnamon
• 1/4 tsp ground nutmeg

Instructions

1. 1

   Combine all the ingredients together in a container with a tight-fitting lid. Cover and place in the refrigerator to chill at least two hours or overnight.

2. 2

   Remove from the refrigerator and serve.