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Vegetable Chili Salad

Stage 3Prep: 10 minutesCook: N/AServes 4
Vegetable Chili Salad

Heart-healthy black beans are combined with corn, red pepper, and cilantro for a zesty vegetable chili salad that literally comes together in minutes! Great for a work lunch or a side at your next potluck!

Ingredients

  • 1 (14 oz) can black beans, rinsed, drained
  • 1 (7 oz) can sweet corn, rinsed, drained
  • 1 red bell pepper, seeded, sliced
  • 1 bunch cilantro, coarsely chopped
  • 5 oz hot salsa (or mild if preferred)

Instructions

  1. 1

    In a medium bowl add the beans, corn, red pepper, cilantro and salsa. Stir to combine. Serve or store in an airtight container for up to 3 days.

Tips

Try serving with guacamole and/or tortilla crisps.

Nutrition

Calories: 235 Total Fat: 6g Total Carbs: 37g Fiber: 12g Sugars: 3g Protein: 11g

Tags

Dairy FreeEgg FreeGluten FreeMeal Prep Freezer FriendlyNut FreeQuickStage 3Vegetarian