Science-backed weight loss
Research & References
1
Efficacy of a meal replacement diet plan compared to a food-based diet plan after a period of weight loss and weight maintenance: a randomized controlled trial
Nutrition Journal. 2010; 9:11
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A Two-Year Randomized Trial of Obesity Treatment in Primary Care Practice
New England Journal of Medicine. 2011; 365: 1969-79
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One-year Weight Losses in the Look AHEAD Study: Factors Associated With Success
Obesity. 2009; 17: 713-722
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Position of the American Dietetic Association: weight management
Journal of the American Dietetic Association. 2009; 109; 330-346
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Should overweight and obese primary care patients be offered a meal replacement diet?
Obesity Research and Clinical Practice. 2008; 2: 263-268
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Meal replacements are as effective as structured weight-loss diets for treating obesity in adults with features of metabolic syndrome
The Journal of Nutrition. 2004; 134: 1894-1899
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Weight management using a meal replacement strategy: meta and pooling analysis from six studies
International Journal of Obesity. 2003; 27: 537-549
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Dietary Approaches to the Treatment of Obesity
Psychiatric Clinics of North America. 2005; 28(1): 117-139
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Effect of Meal Replacement on Metabolic Risk Factors in Overweight and Obese Subjects
Annals of Nutrition and Metabolism. 2008; 52: 74-78
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Efficacy of meal replacements versus a standard food-based diet for weight loss in type 2 diabetes: a controlled clinical trial
The Diabetes Educator. 2008; 34: 118-127
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