
Enjoy a mini tropical getaway with every bite of this tasty, heart-healthy tropical gluten-free granola. Loaded with good-for-you fats from almonds, cashews, and coconut oil, you’ll feel satisfied with each crunchy bite!
Ingredients
- 1 cup pineapple chunks
- 5 Medjool dates, pitted, roughly chopped
- 2 TBSP orange juice
- 1 TBSP pure vanilla extract
- 1 tsp ground cinnamon
- 1⁄4 cup coconut oil, melted
- 3 cups raw almonds, roughly chopped
- 1 cup raw cashews, roughly chopped
- 3 cups unsweetened coconut flakes
- 1⁄2 cup raw sunflower seeds
- 1⁄2 tsp sea salt
Instructions
- 1
Pre-heat oven to 250°F. Line 2 baking sheets with parchment paper. Set aside.
- 2
In a food processor or high-speed blender, combine the pineapple, dates, orange juice, vanilla, and cinnamon. Blend until smooth.
- 3
Add the coconut oil and blend again to fully incorporate. Set aside.
- 4
In a large bowl combine the almonds, cashews, coconut flakes, sunflower seeds, and salt. Toss to combine.
- 5
Add the pineapple mixture to the nuts and stir to fully coat. Divide granola between the prepared baking sheets, spreading each into an even layer. Bake for about 2 hours, stirring every 20 minutes, or until granola is a nice golden brown. Rotate the trays after 60 minutes of baking and keep a close eye on the granola for the last 30 minutes, it can burn quickly! Cool completely.
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